How to Get Diagnosed With OCD?

If you think you have obsessive-compulsive disorder, or OCD, it’s important to get diagnosed by a doctor. People who have this illness experience unwanted, recurring thoughts or urges and engage in repetitive behaviors aimed at reducing the anxiety caused by these thoughts or urges. The best way to diagnose this type of mental health condition is through a comprehensive evaluation that includes both physical and mental health tests.

If you suspect that you might have OCD based on symptoms like checking behaviors, hoarding behavior or fear of throwing things away, repeating rituals like going in circles, etc., then it’s important to get yourself checked out by an experienced therapist or psychiatrist who knows how to properly diagnose these types of disorders.

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How to Get Diagnosed With OCD?

When you have obsessive-compulsive disorder (OCD), your brain tricks you into thinking things that aren’t true or helpful. For example, someone with OCD might feel the need to repeatedly wash their hands because they think they’re contaminated in some way or that something bad will happen if they don’t clean their hands.

To figure out whether you have symptoms of OCD, the first step is to ask yourself these questions:

  • Do certain thoughts pop up in my head that are upsetting, disgusting or frightening? Or what if one day when I look at my friend and he see me looking at him he suddenly gets sick? What if that makes him develop cancer?”
  • Do unwanted thoughts make me feel guilty or ashamed? If so then it might be time to consider getting help from a professional therapist who specializes in treating OCD as soon as possible before these feelings become even more severe than they already are right now which could lead toward self-destructive behaviors such as cutting yourself on purpose with sharp objects like knives again because your brain doesn’t know how else besides physical harm itself can escape from its own irrational fears anymore.”

Do I Have OCD? Symptoms

Obsessions are involuntary and recurring thoughts, impulses or images. Obsessions may be thoughts about contamination e.g., germs, harming others e.g., a violent thought or having sex with inappropriate people e.g., children.

Compulsions are repetitive behaviors or rituals that an individual performs in response to obsessions in order to reduce anxiety caused by those obsessions. They are often performed in a strict, rigid and ritualistic manner and can take up many hours of the day. Examples might include checking locks on doors or windows repeatedly; washing hands excessively; arranging items such as food cans in straight lines; excessive cleaning; avoiding certain situations due to fear of contamination such as returning home after touching money at the grocery store; repeating words silently until they feel right etc.

Many individuals with OCD also experience significant levels of anxiety when they are not carrying out their compulsions/rituals, which may lead to depression, anger and social isolation if left untreated for long periods of time.

What If You Think Your Child Has OCD?

If you think your child may have OCD, the first step is to take them to a child and adolescent psychiatrist (CAD) or mental health professional. You should note that not all kids who act crazy are necessarily going through something bad. Sometimes it’s just the way they are. Child and adolescent psychiatrists are also able to diagnose OCD in children and adolescents. A mental health professional can help with treatment planning for your child. If you think your child has OCD, it’s important for them to be diagnosed by a doctor who specializes in treating anxiety disorders in children and adolescents.

Be open and honest about what you’re seeing in your child and what you’re doing about it. If you’re unsure whether your child’s behavior is due to OCD or something else, ask their pediatrician or school nurse for advice. Letting them know that they can talk to someone if they want will help them feel more comfortable sharing their feelings with someone else.

How Is OCD Diagnosed?

The diagnosis of OCD can be made without a physical exam, but it is often helpful to have a doctor or other qualified professional assess your symptoms. A person who has been diagnosed with OCD may also undergo further testing to rule out or diagnose other conditions that share similar symptoms, such as bipolar disorder or Tourette’s syndrome.

Go To a Mental Health Professional

Individuals with OCD can benefit from seeing a mental health professional. A variety of mental health professionals are available, including:

  • Psychologists
  • Psychiatrists – medical doctors who specialize in mental illness
  • Therapists or counselors – mental health professionals who offer talk therapy
  • Social workers – social workers often specialize in working with individuals and families experiencing mental distress

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Get A Physical Exam

The next step is a physical exam. A doctor will perform tests to rule out other conditions that may be causing your symptoms, such as a medical disorder such as thyroid disease, drug abuse or substance abuse, or a mental health problem.

If you have OCD, you’ll likely be diagnosed with the condition after you mention your symptoms and answer questions about them on an interview form called the Structured Clinical Interview for DSM-5 (SCID-5). The SCID-5 looks at many aspects of your life: work habits, relationships with family members and friends, sleep patterns and eating habits.

It also asks whether you’ve been experiencing any distress in these areas because of obsessive thoughts or behaviors. The interviewer might ask about specific things like excessive cleaning rituals or checking activities before determining whether OCD is present in someone’s life.

Get A Psychological Evaluation

A psychological evaluation is a process of gathering information about a person’s thoughts, feelings, and behaviors. It is done by a psychologist or psychiatrist.

The process of getting diagnosed with OCD can be confusing for many people. If you think you might have OCD, it’s important to understand the steps involved in getting an accurate diagnosis.

What Kind of Doctor Diagnoses OCD?

  • Psychiatrists are medical doctors who specialize in treating mental health conditions, including OCD. They can prescribe medications and perform surgeries to treat the condition.
  • Psychologists have at least a doctoral degree (PhD or EdD) in psychology and most likely have post-doctoral experience as well, but they don’t prescribe medication or perform surgery. Their areas of expertise include conducting psychological testing, providing therapy and psychoanalysis, research into human behavior, educating people about mental health issues, helping individuals improve their quality of life through healthy lifestyle changes and more.
  • Clinical social workers have at least a master’s degree in clinical social work (MSW). They often provide individual therapy sessions with patients suffering from anxiety disorders like OCD to help them get better over time through various counseling techniques such as cognitive behavioral therapy (CBT), solution focused brief therapy (SFBT), rational emotive behavior therapy (REBT) etc.
  • Counselors usually receive their training on the job rather than at educational institutions; this means they have less education than others mentioned above but still possess the necessary skills required by most employers such as knowledge about how different types of treatment can help you achieve your goals faster than normal therapies would allow for example CBT vs RFT vs SFBT vs BTVB which one works best for you?

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What Else Can Help Diagnose OCD?

Self-Test for Obsessive Compulsive Disorder (SCOFF) – A self-test that takes ten minutes to complete and requires no special skills or knowledge. It will give you a score based on how many times throughout the day your brain repetitively performs certain behaviors like hand washing. This score will then help your doctor determine whether or not you have OCD.

If you suspect you or a loved one has OCD, it’s important to get an accurate diagnosis. There are several ways to do this, including:

  • Talking with a therapist who specializes in OCD or other mental health conditions
  • Taking an online test like the Yale-Brown Obsessive Compulsive Scale (Y-BOCS)
  • Going to your regular doctor for help

If you think you have OCD, it’s a good idea to get diagnosed by a doctor. The good news is that there are many other options out there that can help diagnose your OCD and treat its symptoms. Doctors can help you figure out what treatment is best for your condition. They may ask questions about how often the symptoms happen, where they occur, how long they last and other details.


If you think you have OCD, it’s best to get diagnosed by a doctor. There are many different types of doctors who can diagnose you, ranging from psychiatrists to psychologists and even family physicians. You may want to try talking about your symptoms with friends or family members first before seeking professional help, but if they don’t know how or where to start, then see if any of these professionals might be able to help out.

We hope this guide has helped you to understand the process for getting a diagnosis for OCD, as well as answered some of the concerns that you may have had about going through it.

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Dave P
Dave P
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