- 1 How To Avoid Smoking Weed?
- 1.1 Make A Decision to Quit Smoking
- 1.2 Find A Reason to Stop Smoking Weed
- 1.3 Ask Yourself Why You Smoke Weed
- 1.4 Get Rid of All the Weed Paraphernalia Around You
- 1.5 List Down All the Times That Help You to Smoke Weed
- 1.6 Find New Activities That Can Replace the Time You Used to Spend Smoking Weed
- 1.7 Take Good Care of Your Health
- 1.8 Conclusion
How To Avoid Smoking Weed?
Smoking weed is a fun activity that can be very relaxing and enjoyable. However, there are many negative effects on your health when you smoke weed regularly. If you want to quit smoking cannabis, then it’s time for some serious action. Here are 7 ways that will help you quit smoking weed:
Make A Decision to Quit Smoking
You may be thinking, “I don’t want or need to quit smoking weed. It’s just something I do from time to time and it doesn’t make me crazy or anything like that.” But what happens if you continue doing it? You will probably get hooked on the high from your first hit of marijuana and never want to go back down because it feels so good when you smoke with friends or family members who are also smokers this is true for most people.
So why not start making better choices now? If you decide not only that you want but also need help quitting smoking weed then this article can help guide those efforts towards success.
Find A Reason to Stop Smoking Weed
Some people say that smoking weed makes them happy, but this is not true for everyone. You need to find a reason to stop smoking weed because if you don’t have one, it will be hard for you to quit.
Ask Yourself Why You Smoke Weed
Remember, there are many reasons why people smoke weed and not all of them are bad for them or their health. You can find out what your reason is and then get help from a therapist or doctor if it’s something that makes sense to stay around long-term but doesn’t feel good in the moment like when you’re feeling anxious.
Get Rid of All the Weed Paraphernalia Around You
This is a big one, but it’s worth repeating because it can help to keep your mind from wandering back to smoking. You should get rid of everything associated with weed as soon as possible. If there are any pipes or bongs in your house, put them outside where they’re not going to get broken by something heavy like a car and dispose of them properly when someone else takes over your home
List Down All the Times That Help You to Smoke Weed
It is important to list down the situations when you smoke weed and why it happened so that this can be used as an incentive for yourself in future. For example, if someone asks for a cigarette or joint, then list down all reasons why does this happen and how does it affect your life negatively or positively? Also, try not to think too much about what will happen if we don’t quit smoking weed but focus on how great life can become without smoking weed at all.
Find New Activities That Can Replace the Time You Used to Spend Smoking Weed
Once you’ve made the decision to quit smoking weed, it can be difficult to find activities that replace the time you used to spend smoking. That’s why I recommend finding new activities that can help fill that void.
For example, if you enjoy playing video games, try playing a different game or two instead of one of your favorite titles like Grand Theft Auto V or Call of Duty. Or if golf is more your style and doesn’t give off an “e-cigarette” vibe when played inside a house with friends and family nearby, then go ahead and take up golfing. You’ll have fun while also getting some exercise in without having anything else hanging over your head like an addiction.
Take Good Care of Your Health
Take care of your physical health by eating well and exercising regularly, drinking plenty water every day and sleeping at least 7 hours per night. It is also important to take care of your mental health as you may have emotional stressors in your life that have caused you to smoke weed or other substances for relief from those feelings; it’s important to remember that these feelings are temporary and will pass once they are dealt with properly. You should also make sure that the people around you know how much better off they can be if they quit smoking weed too.
Congratulations. You’ve made it to the last step. Hopefully, these steps helped you quit smoking weed and now you are ready to start your new life. Remember, the most important thing is that you stick with it and never give up.
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