The Benefits Of Embracing Negative Thinking – Your average personal development guru will tell you to think positively. Unfortunately, this isn’t always the best advice. While positive thinking does have its benefits, you’ll need to back this up with massive action and hard work. Not only that, positive thinking can actually be bad for you in the long run. In fact, you may actually be better off embracing negative thinking. While this might sound strange, there are several reasons why this technique can actually be so powerful.
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Why Embracing Negative Thinking Can Actually Help You
One of the best quotes I ever read was this “hope for the best, but plan for the worst.” And this is really the problem with positive thinking. People cling to the idea that everything should always go right for them. Positive thinking makes them believe that nothing bad can happen, and that the best possible outcome will always occur.
The problem is that this is completely unrealistic and delusional. Instead of thinking this way, you should actually expect bad things to happen to you. Now, this might sound overly negative, but the truth is that things will more often go wrong than right. This is simply the way that life works. If something can go wrong it will. This is simply Murphy’s law.
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This is why embracing negative thinking can be so powerful. You see, by thinking this way, you’re prepared for the worst possible outcome. You’re about to handle it, instead of losing your marbles, because you expected sunshine and roses.
And this is really the point. It’s all about preparing yourself. You want to be able to handle the worst possible outcome. You want to prepare yourself mentally, physically, and emotionally. By embracing negative thinking you’ll always avoid disappointment. You don’t get your hopes up and expect your fantasies and dreams to come true. You approach life in a more grounded and realistic way.
This is why positive thinking is so dangerous. For example, you might think something like “once I get this job my money issues will be over.” Compare this to thinking “well if I don’t get this job then what am I going to do…or…it’s unlikely that I’ll get this job, so what’s my plan B.”
And this is the real reason why embracing negative thinking is so useful. Positive thinkers don’t bother coming up with backup plans. They expect that everything will simply work out. On the other hand, negative thinkers know they could fail. Because of that they come up with a plan B, C, D, and even E.
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Another big benefit of negative thinking is that things often work out better than expected. When this happens, you’ll be on cloud nine. You expected the worst and were pleasantly surprised. Now contrast this with a positive thinker, who will experience immeasurable disappointment when things don’t work out exactly as predicted. The bottom line is that it’s okay to be a negative person. It’s more realistic, makes you plan better, and ultimately helps you avoid disappointment.
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