The Benefits Of Abstaining From Premarital Sex

Introduction: What Is Premarital Sex

Premarital sex generally refers to sexual intercourse between two people who are not married to each other. In some cultures and religions, premarital intercourse is considered taboo, while in others it is more socially acceptable.


According to a widely cited paper, using the data from the National Survey of Family Growth, most American females have engaged in premarital sexual intercourse before the age of 25, rising from a percentage of 53 to 75, 83, and 87 for subsequent births dating back to 1939 to 1948, and 1949 to 1958, respectively, as well as births that occurred in 1959 to 1968, and 1969 to 1978.


There are a number of reasons why people choose to engage in premarital intimate behavior. For some, it may be a way to explore their sexuality before committing to one person for the rest of their lives. While for others, it may be simply a physical release with no emotional attachment. And still, for others, it may be a way to test out the physical compatibility of a potential partner before getting married.


With so many people pushing for abstinence-only education, you may consider playing with yourself as a reason to refrain from premarital sex. Nevertheless, there may also be a consideration of “is masturbation a sin?”


Hence, it’s important to know what premarital sex is and why it’s such a big deal.

The Benefits Of Abstaining From Premarital Sex

It is well known that premarital sex happens for the vast majority of Americans. However, abstinence from premarital intimacy has a number of advantages that can be appealing to modern couples.

Physical Health

There might be a useful reference for a healthy lifestyle, but premarital abstinence is one way to reap the benefits of healthy living.


Perhaps the most obvious benefit of it is that it can help you lower your risk of contracting sexually transmitted diseases (STDs). STDs can facilitate the development of a number of physical health problems, such as infertility, cancer, and organ damage. In some instances, STDs can be lethal.

Emotional Health

Those who choose to abstain from premarital sex often do so for religious reasons. Others may do so because they want to wait for marriage. Whatever the reason, there can be emotional health benefits to abstaining from premarital sex.


Couples who abstain from it also tend to have less stress and anxiety in their relationship because they don’t have to worry about pregnancy or sexually transmitted diseases.

Finding The Right Partner

For many people who choose to abstain from premarital sex, finding the right partner is a top priority. It can be a benefit to waiting to have sex, as it allows you time to get to know someone before becoming physically intimate. Abstaining from sex can also help you avoid the potential emotional consequences of premature sexual activity.


If you’re waiting to have sex until you find the right partner, you may be less likely to settle for someone who isn’t truly compatible with you. Taking the time to get to know someone on a deeper level can help you determine if they’re someone you want to spend the rest of your life with a clean slate and free of sexual baggage from previous relationships.

Avoiding Unwanted Pregnancy

An unwanted pregnancy can lead to a host of problems, both for the mother and the child. It can put a strain on finances, cause emotional distress, and even lead to health complications.


The Centers for Disease Control and Prevention (CDC) indicated that in 2019 there were a total of 625,346 abortions reported. Squandered pregnancies have gone up as population size has elevated. So, it is extremely important to be proactive about avoiding pregnancy by using birth control pills or condoms if you are sexually active. But, refraining from sex before marriage is a surefire way to prevent an unplanned pregnancy.

Having Certainty

If you refrain from having sex before marriage, you can be confident that you are making the best decision for yourself. You may forget about the problems caused by having sexual relations. You can focus your attention on your long-term goals.

How To Talk About Abstinence With Your Partner

If you have an intimate partner and you’re considering becoming abstinent, it can be a difficult challenge to discuss this issue with your partner. So, it’s important to have an honest conversation about it. Here are a few tips for how to talk to your partner about being abstinent:


  1. Talk about why you’re interested in being abstinent. Is it for religious or personal reasons? Be honest and clear with your partner about why you want to abstain from sex. Listen to your partner’s concerns and questions.


  1. Discuss what “abstinence” means to each of you. For some people, it may mean no sexual activity at all, while for others, it may mean avoiding penetration or vaginal intercourse. Make sure you’re on the same page about what abstinence means for both of you.


  1. Talk about any concerns or fears you have about being abstinent. It is normal to feel nervous or scared talking about such a personal topic, but try to be as open as possible. If you don’t feel comfortable with a certain question, answer it in a way that feels more natural to you.


If you are both on the same page, it can make the experience much more enjoyable. But if not, remember to be respectful and understanding of each other’s needs and boundaries.


There’s an undeniably extensive list of benefits to not making any intimate connections with your partner before marriage. It includes finding the ideal mate, avoiding unwanted pregnancy, having full certainty, and having mental and physical well-being.


It is quite possible that many things will tempt you to engage in premarital sex. Which is why, it is critical to focus on nurturing yourself by participating in activities that will help you achieve your life goals.


When you successfully manage to refrain yourself from having premarital sex, you will come to realize that avoiding all the temptations is well worth it.



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