10 Life-Changing Benefits Of Adopting A Stoic Practice Into Your Life

Here are 10 Reasons Why You Should Adopt Stoicism in Your Everyday Life Life in the 21st century is a

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8 Stoic Philosophies Every Creative Person Should Follow

Top 8 Must-Follow Stoic Philosophies for Every One Stoic philosophy has man as its centre of concern. It’s important to

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Sometimes You Just Need a Win – Reasons You’re NOT Winning – Day 51

Today marks fifty-one days since I first started this journey. Fifty-one days! I can hardly believe that it’s been that

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Exercise For Obese Beginners At Home Aus – Day 48

Max Atlas Year of Change Day Forty-Eight I went out for another jog this morning, and along the way, I decided

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How to Stay Fit Forever – Day 38

Max Atlas Year of Change Day Thirty-Eight I got up and stupidly weighed myself out of routine right before my morning

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How to Control Your “Sweet Addiction” For Better Health Benefits

Sweet Tooth is Not Good For Health. Here’s Why! 200 years ago, the average person ate two pounds of sugar

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