Menstrual Cup Myth Debunked: Separating Fact from Fiction

With the rise in demand for menstrual products, a menstrual cup have gotten a lot of attention in the past few years. They have become a sustainable and convenient alternative to menstrual products. 

However, with their rise in popularity, several myths and misconceptions have emerged. In this article, we aim to debunk common menstrual cup myths and separate fact from fiction. By addressing these misconceptions, we hope to provide accurate information and empower individuals to make informed choices about menstrual health.

Myths about Menstrual Cups

Below we have discussed some of the popular myths about Menstrual cups that will blow your mind. 

1. Menstrual Cups are Uncomfortable and Painful

There is a huge myth that menstrual cups are uncomfortable to wear and they are painful. Ultimately, the truth is there is no pain if they are inserted and positioned correctly.

Menstrual cups are made from flexible materials, such as medical-grade silicone or latex, which adjust to the shape of the vaginal canal. With proper insertion and removal techniques, menstrual cups should not cause discomfort or pain.

So, there is no fear of adding this innovative product to use during your menstrual cycle. They are very comfortable and also a sustainable product in today’s landscape.

2. Not suitable for an active lifestyle

People are also going through this myth that menstrual cups are not suitable for an active lifestyle. While you should know that these cups can provide you with a 12-hour leak-free protection, which makes them an ideal choice for individuals who are active in sports, swimming, or travel.

They do not restrict movement, and once inserted properly, they create a seal that prevents leaks. With a menstrual cup, individuals can enjoy their favorite activities without worrying about the inconvenience of frequent changes. 

3. Menstrual Cups can get lost inside the body

This is the biggest myth people are going through menstrual cups can get lost inside the body. The cervix, the narrow opening at the bottom of the uterus, prevents the cup from moving beyond its reach. 

It is important to relax and use proper insertion techniques when inserting and removing the cup. If there are concerns about removal, it is advisable to consult a healthcare professional who can provide guidance and support. 

Once you have a technique of using a menstrual cup, there are no hassles of using them. 

4. Menstrual Cups Cause Toxic Shock Syndrome

Well, there is no clear evidence that using Menstrual cups can cause TSS. We all know that TSS is rare but it can be caused due to an increase in bacterial infection inside the body. 

The risk is highly associated with Tampons use and unlike Tampons, Menstrual Cups also collect menstrual fluids rather than absorb them, which also reduces the risk of bacterial growth. 

However, it is still crucial to follow proper hygiene practices, such as regular cleaning and sterilization of the cup, to minimize the risk of any infection.

5. Menstrual Cups are Messy and Difficult To use

Due to not having a good technique for using Menstrual Cups, many people found them messy and difficult to use. While the real cause is that there may be a learning curve initially, menstrual cups are not inherently messy or difficult to use. 

With practice and proper insertion techniques, using a menstrual cup can become as routine as using other menstrual products. The cup can be emptied, rinsed, and reinserted in a private bathroom stall, providing a convenient and hygienic option. 

6. Menstrual Cups are for women who have given birth

No, it is not essential that menstrual cups should be used only by women who have given birth. It is a versatile option for every individual regardless of whether they have given birth. 

The size and fit of the cup may vary depending on factors such as age, flow intensity, and pelvic floor muscle tone. Many menstrual cup brands offer different sizes to accommodate various needs, including cups specifically designed for individuals with a low cervix or a sensitive bladder.

Yes, we can say that you need to make the right selection of a menstrual cup by considering some basic factors so that you don’t have to face any hassles in the upcoming future. 

7. Menstrual Cups are Expensive

Well, the upfront cost of Menstrual Cups is expensive as compared to other disposable products. But it will be considered a cost-effective option for everyone for long-term use. 

A well-maintained menstrual cup can last for several years, eliminating the need for monthly purchases. This makes it a more affordable and sustainable option over time, reducing the overall expenditure on menstrual hygiene products.

Unlike pads and tampons, you don’t need to make purchases frequently. So, it is really a cost-effective option as compared to other disposable products. 

8. Menstrual Cups are not Hygienic 

Keeping this myth aside, Menstrual Cups are the most hygienic option for managing menstrual flow. Menstrual cups are made from medical-grade materials that are safe and non-toxic. 

They are designed to be non-porous, which means they do not absorb or trap bacteria. Additionally, menstrual cups can be easily cleaned and sterilized between uses, ensuring proper hygiene. It is important to follow the manufacturer’s instructions for cleaning and sterilization to maintain the cup’s cleanliness and hygiene.

Ultimately, Menstrual Cups are the safest and most hygienic option around. Before using it, you can also consult your physician, they can provide you with valuable suggestions before diving forward. 

Final Words

Debunking the myth of Menstrual Cups is essential to make people familiar with the positive sides of it. Menstrual Cups have wider benefits than using traditional disposable products. After all, they are providing convenient, secure, efficient, and eco-friendly solutions. 

By separating facts from fiction, we empower all individuals to get more information about menstrual cups and take an informed decision in their life for menstrual health. 

You can buy menstrual cups from the renowned brand Juju, which offers high-quality menstrual cups to manage your menstrual health. Juju is offering a wide range of options so that individuals don’t have to face any hassles. 



Please enter your comment!
Please enter your name here

Stay Connected

Read On