Hands are exposed daily and are in constant contact with surfaces. It turns out that, in everyday life, we don’t always give the necessary attention to this region, as we do with other parts of the body, right? However, it is essential to be careful with your hands.
They are often forgotten. On the other hand, hands also suffer from the action of time and, as a result, they age, become dry and stained.
In fact, several daily aggressions harm them. The back (upper part), for example, has thinner skin, a factor that contributes to them losing their softness easily and becoming dehydrated.
But then, what should be done to keep this region always healthy? To learn more, check out the tips we prepared for you!
1 – PAY ATTENTION WHEN WASHING DISHES
Well, if you have a chore that you can’t always get away from, it’s time to wash the dishes. At this point, it is important to be careful. The first recommendation is to wear gloves.
Some cleaning products, such as detergent, can dry out the skin due to the components present in its formula.
Now, if you can’t wash dishes, forks, and whatever else you have in the sink using the accessory, pay attention to the water temperature coming out of the faucet.
If it’s too hot, the skin’s natural oiliness will be affected, and thus, you will feel the driest region. The water, then, must be cold or, if you prefer, lukewarm, ok?
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2 – EXFOLIATE YOUR HANDS
It’s very common to exfoliate the face and body, but did you know that hands should also go through this procedure?
This action is essential to remove dead cells and leave the region very soft.
The cell renewal process is very important to keep this part healthy. In general, experts recommend exfoliating once every 10 or 15 days.
3 – HYDRATION TODAY AND ALWAYS
Hand creams are very common and cannot be left out of your beauty routine.
With daily aggression, the hands suffer the consequences and get dehydrated and even rough, right?
Therefore, perform hydration to avoid flaking, cracks, and other problems that may arise.
Always apply after exfoliation and throughout the day, especially after washing your hands.
4 – BE CAREFUL WITH CLEANING PRODUCTS
As mentioned earlier, cleaning products are usually quite aggressive, as is the case with bleach, and when in contact with the skin, they can dry them out.
In addition, some substances cause allergies and lead to the appearance of swelling, itching, peeling, blisters and redness.
So always wear tough gloves, ok? Another point is to avoid creating miraculous mixtures between various items so as not to cause complications to the airways.
5 – PROTECT YOUR HANDS FROM THE SUN
The hands have few sebaceous glands, which makes the region more affected by the effects of the sun, you know?
Excessive sun exposure, throughout life, causes photoaging, which is related to the spots that appear on the hands.
That’s why, whenever you go to the beach and on sunny days, don’t forget to put sunscreen on your hands, especially on the back, wrist and, of course, on each finger.
Even in winter, the filter should also be applied on cloudy days, especially because of the ultraviolet rays.
The recommendation, in all situations, is to use FPS 30, at least, and apply every three hours.
Other precautions include:
- Wash your hands with soap and water as often as necessary to kill viruses and bacteria that can cause illness;
- When it’s not possible, sanitize with gel alcohol, and then, as soon as your hands are dry, apply a moisturizer.
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