22 Famous Sayings About Controlling Anger

Motivational Sayings About Controlling Anger

Here are my favorite 22 quotes or sayings about Controlling Anger be sure to comment at the end with your favorite:


“Anger makes you smaller, while forgiveness forces you to grow beyond what you were.” – Chérie Carter-Scott.


“Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.”- Yoda, ‘The Phantom Menace’


“Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.”- Stephen Richards.


“‘I lose my temper, but it’s all over in a minute,’ said the student. ‘So is the hydrogen bomb,’ I replied. ‘But think of the damage it produces!'”- George Sweeting.


“There’s nothing wrong with anger provided you use it constructively.”- Wayne Dyer.


“The best fighter is never angry.”- Lao Tzu.


“When angry count to ten before you speak. If very angry, count to one hundred.”- Thomas Jefferson.


“Never respond to an angry person with a fiery comeback, even if he deserves it… Don’t allow his anger to become your anger.”- Bohdi Sanders.


“Never do anything when you are in a temper, for you will do everything wrong.”-  Baltasar Gracian.


“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”- Buddha.


“Anger is stupid, and stupidity will kill you more surely than your opponent’s blade.”- Patricia Briggs.


“The opposite of anger is not calmness, its empathy.” – Mehmet Oz


“Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.” – Thich Nhat Hanh


“I was very fortunate to play sports. All the anger in me went out. I had to do what I had to do. If you stay angry all the time, then you really don’t have a good life.” – Willie Mays


“It is wise to direct your anger towards problems – not people; to focus your energies on answers – not excuses.” – William Arthur Ward


“The best remedy for a short temper is a long walk.” – Joseph Joubert


“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.” – Thich Nhat Hanh


“You reclaim your power by loving what you were once taught to hate.” – Bryant H. McGill


“As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.” – Rodney King


“When you hold on to anger and unforgiveness, you can’t move forward.” – Mary J. Blige


“The five stages – denial, anger, bargaining, depression, and acceptance – are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief.” –  Elisabeth Kubler-Ross


“I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.” – Yoko Ono


More Inspirational Quotes or Sayings: 11 Famous Sayings About Control Freaks

Kelly W
Kelly W
Dream big, play hard, take the wins and embrace the losses.
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